The Appalachian Trail Handbook
Your Complete Guide to Planning, Preparing, and Completing One of America's Greatest Hiking Adventures
Most people who dream of hiking the Appalachian Trail never start because they're overwhelmed by the complexity, uncertain about their fitness level, or intimidated by the 2,190-mile distance. You might wonder if you're strong enough, if you have the right gear, or if you can really handle months on the trail. This handbook cuts through the confusion and provides everything you need to plan and complete your Appalachian Trail adventure with confidence. Whether you're aiming for a thru-hike, a multi-week section hike, or a series of weekend trips, you'll discover practical strategies for training, selecting gear, managing nutrition, navigating logistics, and overcoming the mental challenges that stop most hikers. Learn from proven approaches used by successful trail hikers, understand what actually matters versus what's marketing hype, and develop a personalized plan that fits your life and goals. This is your roadmap to turning an ambitious dream into an achievable reality.
Est. Length
207 pages (10 chapters)
Language
English
Publication date
Jan 11, 2026
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