The Ketogenic Code
How Ketones, Genes, and Epigenetics Unlock Metabolic Health and Neurological Resilience
Created by AlbertoWhat if your genes aren't your destiny—and your diet is the key to rewriting them? The ketogenic diet has moved beyond weight loss trends into serious clinical territory, but most practitioners lack the molecular understanding needed to prescribe it effectively. This book bridges that gap by exploring how ketones function as epigenetic regulators, how individual genetic variation determines who thrives on ketogenic protocols, and how this metabolic state reduces neuroinflammation and restores insulin sensitivity. You'll discover the mechanisms behind ketogenic diet benefits for autoimmunity, chronic pain, epilepsy, and psychiatric disorders—grounded in genomics and epigenetics rather than anecdote. Learn how to assess genetic predisposition, monitor critical biomarkers including inflammatory cytokines and DNA methylation patterns, and make evidence-based decisions about whether ketogenic adaptation is appropriate for your patients or yourself. This is the comprehensive reference healthcare professionals need to understand ketogenic metabolism at the molecular level and implement it safely and effectively.
Est. Length
315 pages (16 chapters)
Language
English
Publication date
Jan 6, 2026
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