The Neurodegenerative Mind
Understanding Brain Disease, Protecting Your Cognitive Future, and Supporting Those Affected
What if the cognitive changes you're noticing in yourself or a loved one could be addressed before they progress further? Neurodegenerative diseases affect millions worldwide, yet many people lack clear understanding of what's happening in the brain, why symptoms emerge, and what can actually be done about it. This book cuts through the confusion with clear, evidence-based explanations of how these diseases develop and progress. You'll discover the psychological mechanisms underlying cognitive decline, learn which lifestyle factors genuinely protect brain health, and explore practical strategies for managing symptoms and supporting affected individuals. Whether you're concerned about your own cognitive future, supporting a family member, or working in a healthcare field, this guide provides the knowledge and tools you need to navigate neurodegenerative disease with confidence and compassion. Grounded in current neuroscience and psychology research, it balances scientific rigor with accessibility, offering both understanding and actionable guidance for living well despite neurological challenges.
Est. Length
238 pages (11 chapters)
Language
English
Publication date
Dec 25, 2025
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